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Woman Rider Restoration Course

COURSE INTRODUCTION
PHASE 1: DISCOVER THE FOUNDATION OF STABILITY AND SUPPLENESS
PHASE 2: DEVELOP SPATIAL ACUITY – YOUR INVISIBLE SKILL
PHASE 3: FREE THE HIPS AND LEGS
PHASE 4: DISCOVER THE GIFTS OF YOUR CENTRAL NERVOUS SYSTEM
EXTRA DAYS FOR AN EXTRA DOSE OF FLOW ON YOUR HORSE
- Day 29: Relaxing The Shoulders
- Day 30: The Diaphragm, Calm and Confidence

Phase 0:

Discover What You Are Truly Capable Of

Discover What You Are Truly Capable Of

Discover What You Are Truly Capable Of

Discover What You Are Truly Capable Of

Discover What You Are Truly Capable Of

Discover What You Are Truly Capable Of

Discover What You Are Truly Capable Of

© 2023 Riding for Women