Balance, Calm and Fluidity

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Week3, day1: Guidebook

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In your third module, Forever Connected & Calm you…

  • Demystify CALM… it’s scientifically proven that anyone can experience it! Here’s how...

  • Discover how your breathing is directly linked to either calm or anxiety… and how to confidently choose calm so you can take into full action on your horse!

  • Learn how to transform tension and anxiety into lasting calm (and revele in the moment as you and your horse take a big, long exhale together)

  • And much, much more...


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